Breathwork Β· Community Journey
Conscious connected breathwork.
A two-hour group journey, guided by the breath. An invitation to slow down, listen deeply, and reconnect β within, and to the living world we inhabit.
an invitation from Hannah
A two-hour journey, guided by the breath.
Join Hannah Nedas for a two-hour Conscious Connected Breathwork journey.
Guided by the breath, we will explore our inner landscape, creating space to reconnect, restore balance, and gently uncover what is ready to emerge.
This is an invitation to slow down, listen deeply, and reconnect within and to the living world we inhabit.
Β£20 per person Β· Concessions available Β· No previous experience necessary. All are welcome.
about the practice
A continuous, circular practice.
Conscious Connected Breathwork is a continuous, circular practice β no pause between inhale and exhale, sustained over time. The breath itself becomes the guide. Body intelligence takes the lead, and the mind is invited to step quietly aside.
Held in community, the practice opens differently than it does alone β supported by the steady presence of others moving through the same rhythm.
what to expect
A two-hour journey.
A gentle, accessible session β no previous experience necessary. Held at the farm, in a small group.
- A welcome and grounding to begin β settling into the circle
- An extended guided Conscious Connected Breathwork journey
- A closing integration, and quiet space to share if you wish
Please wear loose, comfortable clothing. Bring a yoga mat, blanket, or cushion to lie on, and a water bottle.
your teacher
Guided by Hannah Nedas.
Hannah Nedas holds the space for this two-hour journey, guiding the group through Conscious Connected Breathwork. Hannah trusts the breath as the teacher β leaving room for whatever rises and falls in the practice, with care and quiet attention to what each person needs.
[Add Hannah's website, Instagram, or email here so attendees can reach out with questions ahead of the session.]
getting here
Finding your way to the farm.
By car: arrive via Streat Lane β the entrance has a sign reading My Little Farm, Members Club & Farm Shop. Park in one of the grassy bays on the right-hand side, then come to the seating area next to the wooden veranda, where we'll meet.
By train: a 30-minute rural walk from Plumpton Station.
Any issues finding your way, contact My Little Farm at [email protected].
good to know
A few things worth checking.
Is it suitable for beginners?
Yes β no previous experience necessary. All are welcome.
What should I wear and bring?
Loose, comfortable clothing. Bring a yoga mat, blanket, or cushion to lie on, and a water bottle.
Where does it take place?
At My Little Farm in Streat β we'll meet at the seating area next to the wooden veranda and gather from there.
Are concessions available?
Yes β please get in touch ahead of the session to enquire about a concession rate.
Who do I contact with questions?
For questions about the practice, contact Hannah directly (details to be added above). For directions or anything farm-related, email [email protected].
come and breathe with us
Slow down, breathe deeply.
Two hours guided by the breath β an invitation to listen deeply and reconnect, in community. All welcome.